Hi there, Well-Beings!

I’m back after a very extended break and am looking so forward to sharing from my heart with you again. Enough time has passed and there are so many beautiful new faces in my life as a part of my Essential Oil Academy, that I thought it might be nice to do a little re-introduction and catch up with a quick 5W style interview.

Who am I? For those who don’t know me yet, my name is Jennifer, and I am a meditation teacher, an artist, a Usui Reiki Master, an essential oil educator, and after about a year and a half away, I am a wellness blogger again. I’m also dog mom to rescue terrier with a big personality named Harrison (after George), and if you couldn’t tell already, a Beatlemaniac. I’m a novice chef, a collector of plants, an up-lifter, and a dream encourager. I hope those last two are reflected in everything I say and do.

What is this Tejomaya Wellness thing all about? I completely and totally believe we are here to teach the things we most need to learn in this life, and after struggling with chronic illness, debilitating grief, and crippling anxiety and depression , I learned how important Self Care can be. In the worst of it, it was the difference between ending my life and living to see another day. It was the light in the darkness for me. Learning stress management techniques like meditation, using herbs and oils to support the emotions, reaching out to my doctor for help when I couldn’t do it on my own, and reducing the toxic load in my home and in my food choices all contributed to that light burning a little bit brighter, the by-product being a deep desire to spread that light to others who are struggling with the same kinds of things I went through. Tejomaya is a Sanskrit word that means full of light, and I hope you find that light on these pages. You have gifts inside of you that the world needs, Love. I’m here to help you find the spark.

When did you decide to come back to blogging after being away for so long? Somewhere in my heart, I always knew I’d come back, but there was a lot of resistance in the year I spent away. First, because I was healing. I left a job where daylong panic attacks were the norm and I think I underestimated the amount of time it was going to take me to come out on the other side of it. I expected a couple of months, but it took a full 12 and counting. I still have flare-ups from time to time, but I developed protocols with emotional support oils, I check back in with my doctor as needed, and I rest when I know I should. It feels right now though, so I let my heart lead me back. Second, I have been teaching about the thing I’m most passionate about in the whole world, essential oils, but I am an introvert, so I learned pretty quickly that videos and a social media heavy presence aren’t really me. I pushed myself out of my comfort zone and tried them anyway. Sure, I could do them, but there’s always been something deep down inside me that knows I’m a writer, and that I find my most authentic voice behind my laptop with a mug of steeping tea to my left, and a snoozing terrier to my right. It’s just my nature. I’m thankful that I heard and heeded that little voice in May that said I should renew my webhosting, because this was always part of the plan. I’m even more thankful that I am listening to the little voice that said it was time to start typing again.

Where do you see this blog going in the future? It’s hard to say anything with any certainty, but I know that right now, I want this to be the central hub for all of my essential oil education. I see Essential Oil Spotlights on the horizon, a space to share blends and protocols that I hold dear, and most importantly a safe space to share with each other and ask questions. Will it be just essential oils? Heavens, no.  I have no doubt my heart will lead me down all kinds of paths when it comes to wellness, but Self Care and Aromatherapy will be at the heart of all I do, because it’s been the thing that’s helped me the most. It’s hard not to talk about what you love. <3

Why did you decide to start writing again? Because there are people in this world who are hurting as I was, and I may have learned something from my own pain that could help. Because when you go through something that’s hard and you let it soften your heart and teach you things, you can’t help but try to help. I do this because sometimes after a long period of not putting my fingers to a keyboard, the words just bubble over and find their way out anyway. I share because it’s a creative outlet for me and as an artist, I’ve learned some of my best life lessons in the quiet stillness of the creation process. I write because my heart says “write”.

I am so happy to be back, Dear Hearts. I hope you find comfort, knowledge, and love here. Let me know if there are any essential oils or topics that are close to your hearts that you’d like to see me cover and I will do my best to make that happen for you. Until the next post, may you be well, may you be happy, and may you live with ease.

Wishing You Total Well-being,

 

Jennifer